Where Deep Healing Meets Unshakable Self-Worth
Trauma-informed courses and coaching to help you stop self-abandoning, reclaim your confidence, and live from peace instead of people-pleasing.
All products
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Codependent to Confident
CourseTransform from people-pleasing and self-abandonment into strong self-trust and confidence. Embrace your true self and create healthier dynamics in your life.
$597
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The Confidence Circle
CommunityThe Confidence Circle is a grounded community for integration of the Codependent to Confident Course. Community members can practice nervous system awareness, boundaries, and confident self-trust in a supportive, non-performative space.
$99 / month
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Embodied Healing: Polyvagal Theory Applied Yoga
CourseA 6-week trauma-informed yoga course using polyvagal theory to support nervous system regulation, safety, and embodiment through gentle movement, education, and choice. Open to all levels and abilities.
$99